Although there are a thousand types of species of fish,

Tuna, a popular edible fish from the Scombridae family, includes varieties like skipjack and yellowfin commonly used in canned products. Found in the warm waters of the Indian, Pacific, and Atlantic Oceans, tuna are fast swimmers packed with protein and omega-3s, offering a firm texture and rich ocean flavour loved by seafood enthusiasts.

Mackerel, belonging to the Scombridae family, include varieties like chub, Atlantic, Indian, and Spanish mackerels. Common types such as Rastrelliger kanagurta and Scomber japonicus are found in the shallow waters of the Western Pacific and Indian Oceans, known for their moderate size and rich, flavourful meat.

Sardines, small oily fish from the Clupeidae family, include species like the Indian oil sardine and European pilchard. Commonly used varieties such as Sardinella longiceps and Sardina pilchardus thrive in temperate and tropical waters, swimming in large schools near the surface. Packed with calcium, vitamin D, and omega-3s, sardines are a nutritious and sustainable seafood choice enjoyed worldwide