·         NUTRITIONAL VALUE: A rich source of lean protein (approx. 10g per serving) and Omega-3 fatty acids, fortified with essential vitamins and minerals such as Vitamin D, Calcium, and Iron to support overall health.

·         FLAVOURFUL INGREDIENTS: Premium-quality sardines infused in a tangy tomato sauce with a spicy kick of chilli — no artificial colours, preservatives, or MSG.

·         PERFECT SERVING SIZE: Convenient 200g can, ideal for single or double servings — great for quick meals, office lunches, or light dinners.

·         DIETARY INFORMATION: Balanced nutrition with around 90 calories per serving, 5g healthy fats, and zero trans fats — a tasty yet wholesome option.

·         STORAGE & SERVING: Shelf-stable and easy-to-store; enjoy straight from the can or pair with rice, bread, pasta, or noodles for a satisfying meal.

•    Ideal for Busy Lifestyles: A convenient meal solution for professionals, students, travellers, and families with limited cooking time 
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Munnujii Canned Sardine in Tomato Sauce & Chilli 200g is a perfect blend of rich taste and nutrition, combining premium-quality sardines with tangy tomato sauce and a spicy chili twist. Packed with protein, Omega-3 fatty acids, calcium, and essential vitamins, this ready-to-eat canned fish supports a healthy lifestyle while satisfying your taste buds. With zero preservatives, an easy-open can, and a long shelf life, it offers both convenience and freshness. Enjoy it straight from the can or add it to rice, bread, pasta, or Indian curries for a delicious and protein-rich meal. Munnujii brings you one of the best spicy sardines in tomato sauce in India, making healthy eating simple, flavourful, and exciting.